Nourishing Your Fertility

My approach brings together multiple modalities in order to physically, emotionally, and informationally support you through your fertility journey. Whether you’re in the beginning stages of planning a pregnancy and want to optimize your chances of conception and a healthy baby or you’ve been trying for some time without success, I can help.

Here are some of the many services available to support you:

  • Individualized nutrition plans to balance hormones, optimize fertility, heal the body and replete nutrients in preparation for pregnancy
  • Cycle charting education and support
  • Holistic fertility plans that work to create balance within the mind and body
  • Mindfulness and relaxation tools that call on the relaxation response
  • Support during the many stages of (in)fertility including Assisted Reproductive Technology (ART) and loss
  • Help navigating the options available
  • Support for (in)fertility clients through early pregnancy (because it’s different)

WITH 1 IN 5 COUPLES EXPERIENCING FERTILITY ISSUES, NOW IS THE TIME TO CONNECT AND GET THE SUPPORT DURING OR BEFORE TRYING TO CONCEIVE.