NUTRITION FOR MOTHERHOOD
Using Functional Nutrition to Support
Women's Hormone health and Wellness
INCLUDING PRECONCEPTION, PREGNANCY, AND POSTPARTUM CARE
Your body has unique needs and it deserves individualized support for hormone health, fertility, pregnancy and postpartum.
Lauren Frede, FNTP
TRYING TO CONCEIVE? PREGNANT? RECENTLY HAD A BABY? STRUGGLING WITH OUT OF CONTROL HORMONES?
Hi, I’m Lauren, a functional nutritionist specializing in women’s hormones, fertility, pregnancy and postpartum wellness.
I help women balance hormones so they can have pain free periods, lose weight, gain energy and more.
I help couples optimize fertility so they can conceive naturally.
I help expectant women optimize nutrient intake and make a plan for after the birth.
I help postpartum mothers recover smoothly and replete lost nutrients.
And I want to help you!
Join the community for my best wellness strategies.
"It's never too late to start
FROM THE BLOG
ASSOCIATIONS & MEMBERSHIPS
Interested in working with me or have a question? I’d love to hear from you!